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Sunday 28 November 2010

5 Quick Low GI Fixes for Hunger Pangs

Click here for 5 Quick Low GI Fixes for Hunger Pangs.doc

5 Quick Low GI Fixes for Hunger Pangs - GI fixes for your hungry stomach are good for health and for your diet. GI or Glycemic Index is a food component of food. If you eat food with according to the index, these food items will be digested by your stomach slowly, so you do not need to feel hungry most of the time which means you will not eat a lot of food. The 5 Quick Low GI Fixes for Hunger Pangs suggested in this article can give you ideas on what food you should eat to avoid getting hungry most of the time, leaving you with more fat as you eat more.
Actually food items with low GI are not hard to find, you just need to know which foods are suitable so you can pack up your daily meal with this amazing dieting habit that is healthy and will keep you in shape.

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